Effects of excessive anger and depression

Posted on: October 25, 2009 by: admin

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One of the things that can sometimes be good or, at other times, be very bad is emotions.Emotions like love, joy, happiness are wonderful and good.  Then you have things like anger, sadness, or depression.They are also kinds of emotions but they are harder to carry around and handle.  Most of the times people are able to control it.But there can be situations which make these emotions dangerous.

For example, depression is a tough situation to get out of.It might be due to some tragic event that happened in someone’s life.Losing one’s family member to an accident or natural death can trigger it.Or it can also be caused by a chemcal imbalance in your body.  One dangerous emotion that happened in the news is when a man whose depression turned to anger.His situation is so hopeless that his depression turned into anger. He went berserk and he hurt some people.That is an isolated and extreme case but it does happen.  That is why as a depression counseling I try to tackle the problem head on before it can turn into anger.

Well, if there are times that it does turn into anger then that is the time that you have to seek another form of counseling.  And that form is anger management San Diego help.Because not like depression where the affected person is always in a passive mood.  Anger can lash out at others and harm others.So if one is angry all the time without any real provocation then he/she must deal with it immedaitely and seek help before it gets any worse for him/her.

Of course in my family counselor San Diego practice I see a full range of emotions.  Usually it is when it is affecting the family life.  That is when counseling is appropriate. One thing that you wouldn’t and should not want to happen to your family is let it be ripped apart because of uncontrollable emotons.  And it should be the goal of all family counselors to nip it in the bud.  A good thoughtful counseling program can do that and save many families.It has happened in the past and will still happen with the help of good counseling.


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